When it comes to food, I was one of those who devoured it in minutes[...]
You know, Mindfulness has a lot of wonderful benefits, but one of many is that[...]
Mindfulness has a lot of wonderful benefits, but one of many is that helps you[...]
70% of successful sport performance is due to our mental state. Our bodies, talent, skills and[...]
An increasing variety of studies has demonstrated that, given its effects on the self control[...]
Meditation has even more positive affective effects for children, as it would for adults. In[...]
Was Don Corleone getting ready to meditate? In order to achieve a true state of[...]
Ever thought of the possibility of meditation for children? Maybe, you probably think meditation is[...]
