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Welzen: A Mindfulness Meditation App with guided meditations for stress reduction and anxiety management.Welzen: A Mindfulness Meditation App with guided meditations for stress reduction and anxiety management.

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Category Archives: Focus

Turn these 3 activities into a mindfulness exercise

Remember that Mindfulness is nothing but being fully present, experiencing every moment with ease and[...]

16
Feb
Essential Oils
Essential Oils and Meditation

From ancient history to modern times, essential oils have been used to alleviate stress, colds,[...]

19
Dec
Monday Anxiety - The Terrifying Start of Another Week

Ooh! the Monday anxiety! That’s something a lot of us can relate to. Not only[...]

11
Dec
nmicro-meditations helps caml nerves before presentation
Calming Your Nerves Before A Big Presentation

So, lets talk about calming nerves before presentation. First I want to share a story[...]

27
Nov
The Key to Better Athlete Performance is Mindfulness!

70% of successful sport performance is due to our mental state. Our bodies, talent, skills and[...]

26
Jun
A few Days of Meditation Training Improves Concentration and Attention

Everyone occasionally have difficulties with paying attention. It’s not only a child thing, as -[...]

11
Mar

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  • Mindfulness App
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    • Official Mindfulness App of Venezuela’s Davis Cup Team
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