Lets make the world a happier place through mindfulness meditation.

Wellness and Zen got together, had a child and named him Welzen. We started this company because we believe we can become a better society. We believe we can help this cause by taking care of our mind. Mindfulness teaches a lot of things but our main takeaway is that it empowers us to practice acceptance in 2 specific ways: first, by accepting ourselves as wonderful and dark as we are, and secondly, by fully experiencing each moment with all that it has to offer.

Lena Franklin
Head Of Content

Mindfulness-Based Psychotherapist

As a Mindfulness-Based Psychotherapist, Meditation Teacher & International Wellness Guide, Lena will teach you that “to journey in inward is your highest calling.” Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Buddhist Meditation, Mindfulness Philosophy & Healing Yoga. Lena’s mindfulness-based business encompasses individual client work, mindfulness corporate training, personal growth workshops and international wellness retreats. Raised in a hybrid Buddhist/Christian household, Lena was introduced to meditation as a young child. Today, this mindfulness foundation fuels Lena’s mind, body, heart teachings that enhance human potentiality. Lena has been featured in various media outlets including the New York Times & World Traveler magazines.

Beatriz Gonzalez

I am a retired professional Tennis player, and I started meditating when I started meditating 17 years ago as part of my mental training to enhance my performance on the court.

Esteban Gonzalez

Back in 2010 after getting divorced, I started meditating as a way to organize my thoughts and to forgive myself and others. Since then, I’ve never stopped.