Meditation Programs

5-day programs to reduce stress and anxiety. Improve focus and creativity and strengthen relationships.

5 Days of Welzen

Stress

Anxiety

Focus

Sleep

Relationship

Creativity

Meditation Series

Subject specific, single mindfulness meditations you can practice anytime anywhere.

Español

Kids

Sports

At Work

S.O.S

Best of Daily

Coaching

and many more…

Single Meditations

Choose your length, 5, 10, 15, 20 minutes. Single guided meditations to meditate on the go!

Breathing Consciously

Alternative Thinking

Stress Exploration

and many more…